Nutriloaf
From WikiDotMako
Healthier Nutriloaf recipes. Vegan/Vegetarian.
Recipe 1
Ingredients
- Carrots [Cooked / Drained or Raw/Grated]
- Spinach [Cooked / Drained]
- Black-eyed Peas [Cooked / Drained]
- Great Northern or Navy Beans [Cooked
/ Drained]
- Vegetable Oil
- Tomato Paste, Canned
- Water
- Dry Grits
- Rolled Oats, Dry
Recipe 2
Ingredients
- Bread, whole wheat
- Cheese, Imitation
- Raisins, seedless
- Oil, vegetable
- Milk, instant Nonfat Dry
- Carrots, raw grated
- Spinach, can, drained
- Beans, Great Northern, cooked
- Tomato paste canned, w/salt
- Potatoes, dehydrated, flakes