Seitan Stroganoff

From WikiDotMako
  • Easy to make. It serves 3-4 people. Maybe I could use low fat sour cream next time.


  • 12 oz Tofutti Sour Cream (or normal sour cream)
  • 8 -12 oz Seitan, broth reserved
  • 8 oz Fresh Mushrooms, thinly sliced
  • 1 Onion, finely chopped
  • 2-3 Garlic Cloves, minced
  • 1/2 Tbs Earth Balance or Olive Oil or Butter
  • 1 tsp Mushroom or Vegetable Stock
  • 1 Tbs Soy Sauce
  • 1/4 Cup White Wine or Cooking Sake (optional)
  • 1/2 Cup Frozen Peas
  • Fresh Black Pepper
  • Egg Noodles or Cooked Pasta


  1. Boil water for noodles.
  2. Saute onions in vegetable or olive oil until carmelized.
  3. Add garlic.
  4. Add mushrooms and Earth Balance. Saute until mushrooms get soft. Add wine or sake.
  5. Add seitan and saute for a couple minutes.
  6. Add sour cream, mushroom or vegetable stock, and soysauce and stir well.
  7. If the sauce is too thick, add seitan broth.
  8. Add peas and black pepper.
  9. Serve the sauce on noodles.