Nut loaf: Difference between revisions
From WikiDotMako
(Created page with "Inspired by these recipes: * [http://www.mealmakeovermoms.com/kitchen/2015/10/21/vegetarian-nut-loaf/ Vegetarian Nut Loaf] * [http://www.bbcgoodfood.com/recipes/nut-loaf BBC...") |
(added some notes for GF/Dairy free options) |
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== Ingredients == | == Ingredients == | ||
* 2.5cups ground walnuts | * 2.5cups ground walnuts (other options: cashew, almonds, or a mix) | ||
* 1 cups rough ground oat flour or whole wheat flour | * 1 cups rough ground oat flour or whole wheat flour (GF option: chickpea flour) | ||
* 2 cups panko | * 2 cups panko (GF option: 2 cups cooked rice) | ||
* 3 eggs | * 3 eggs | ||
* 1/2 cups milk or half and half | * 1/2 cups milk or half and half (Dairy-free option: canola/olive oil or just broth) | ||
* 1 medium onion | * 1 medium onion | ||
* 1-2 carrots | * 1-2 carrots | ||
* 1-1.5cups of red lentils | * 1-1.5cups of red lentils | ||
* 3-4 stalks of celery or equivalent fennel | * 3-4 stalks of celery or equivalent fennel | ||
* (option: a couple mushrooms thinly sliced and cooked with other veggies) | |||
* 1Tbs sweet paprika | * 1Tbs sweet paprika | ||
* salt to taste (1tsp?) | * salt to taste (1tsp?) | ||
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# whisk the eggs and milk separately, once fully whiskey, pour those, along with the spices, the veggies, and everything else together | # whisk the eggs and milk separately, once fully whiskey, pour those, along with the spices, the veggies, and everything else together | ||
# butter or grease a loaf pan | # butter or grease a loaf pan | ||
# bake in a preheated 350°F oven | # bake in a preheated 350°F oven (cover with foil for ~40 mins if possible) | ||
# every ten minutes, open the open and add 1/4-1/2 cup of water or (if you're feeling fancy water mixed with butter) this is basically just to make sure that the whole thing doesn't dry out | # every ten minutes or so, open the open and add 1/4-1/2 cup of water or (if you're feeling fancy water mixed with butter or olive oil) this is basically just to make sure that the whole thing doesn't dry out | ||
# cook for about 40-50 minutes | # cook for about 40-50 minutes | ||
You'll want to serve it with [[groovey gravy]] or some other kind of gravy. In a pinch, ketchup also will also always work. | You'll want to serve it with [[groovey gravy]] or some other kind of gravy. In a pinch, ketchup also will also always work. | ||
Latest revision as of 20:47, 25 November 2016
Inspired by these recipes:
Ingredients[edit]
- 2.5cups ground walnuts (other options: cashew, almonds, or a mix)
- 1 cups rough ground oat flour or whole wheat flour (GF option: chickpea flour)
- 2 cups panko (GF option: 2 cups cooked rice)
- 3 eggs
- 1/2 cups milk or half and half (Dairy-free option: canola/olive oil or just broth)
- 1 medium onion
- 1-2 carrots
- 1-1.5cups of red lentils
- 3-4 stalks of celery or equivalent fennel
- (option: a couple mushrooms thinly sliced and cooked with other veggies)
- 1Tbs sweet paprika
- salt to taste (1tsp?)
- spices to taste (1/2 tsp each of fresh black pepper, sage, thyme)
Instructions[edit]
- dice or grate fresh veggies (i put through the food processor)
- boil lentils until they're soft (30 minutes for green lentils, less for red)
- cook the vegetables in oil until they're nice and fully soft, add lentils and cook 5-10 minutes more
- while the veggies are cooking, combine the nuts, panko, and flour/grains
- whisk the eggs and milk separately, once fully whiskey, pour those, along with the spices, the veggies, and everything else together
- butter or grease a loaf pan
- bake in a preheated 350°F oven (cover with foil for ~40 mins if possible)
- every ten minutes or so, open the open and add 1/4-1/2 cup of water or (if you're feeling fancy water mixed with butter or olive oil) this is basically just to make sure that the whole thing doesn't dry out
- cook for about 40-50 minutes
You'll want to serve it with groovey gravy or some other kind of gravy. In a pinch, ketchup also will also always work.
